S5E20: Why You Need Collagen with Tracey O'Shea
The Dynamic Naples Podcast Led by Dr. Chris Ellis (physical therapist), strives to bring you the most up to date information to keep you active and healthy. We also interview leaders in the health and wellness space to find you cutting edge information and help you get back to doing what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!
Want to be on the show, or have a specific guest in mind? Email Dr. Chris at: [email protected]
S5E20: On this episode, I interview Tracey O'Shea who is the Clinical Director of ADAPT Functional Medicine Practitioner Training Program. She is an expert in all things collagen. We discuss what it is, why we need, and where to get it.
Connect with Tracey:Instagram @tracey_a_oshea_fnpFacebook Tracey O’Shea FNP
https://www.traceyosheafnp.com/
To find the collagen we like, fill out this form:
https://docs.google.com/forms/d/e/1FAIpQLSdiO5zwSBpvVAN8iA3dUtJ01TBlk91SJesCex6YhMOBbBZ3EA/viewform?usp=pp_url
12 Tips for Sleep Optimization:
https://www.flfunctionalmed.com/how-to-optimize-sleepPhysiologic Flexibility
Program:
https://dynamicnaples.com/physiologic-flexibility
Hostage Tape:
https://www.hostagetape.com/CHRISTOPHE26641
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Blood testing home kit:
https://drchrisellis.com/blood-chemis... Use Code: DPT25 for 25% off
Continuous Glucose Monitor: https://drchrisellis.com/continuous-g... Use Code: DRCHRIS25 for $25 off
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