S1E21: Overuse and Getting Rid of Pain for Good

The Dynamic Naples Podcast  Led by Dr. Chris Ellis, physical therapist, the Dynamic Naples Podcast interviews leaders in the health and wellness space in southwest Florida. We strive to find you cutting edge information and getting you back to what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!

Want to be on the show, or have a specific guest in mind?  Email Dr. Chris at: [email protected]

S1E21: On this episode, I talk about how everything is basically overuse, and using the D2R2 system to get rid of pain and keep it from coming back. 

Wim Hof Seminar:

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