S1E18: Meet Yuri Opendik, Wim Hof, Chek Institute, and Yoga Instructor

The Dynamic Naples Podcast  Led by Dr. Chris Ellis, physical therapist, the Dynamic Naples Podcast interviews leaders in the health and wellness space in southwest Florida. We strive to find you cutting edge information and getting you back to what you love. You'll hear from physicians, personal trainers, other physical therapists, nurse practitioners, chiropractors, acupuncturists, functional medicine doctors, physician's assistants, and anyone else that we think can bring you insights into maintaining a healthy, active lifestyle. After all, that's what southwest Florida is all about!  

Want to be on the show, or have a specific guest in mind?  Email Dr. Chris at: [email protected] 

S1E18: On this episode, I speak with Yuri Opendik, Wim Hof, Chek Institute, and Yoga Instructor. We get into some detail on breathing and exposure training.   

Yuri's Instagram: https://www.instagram.com/openmind_inc/?hl=en

Facebook: Yury Opendik 

WHM profile https://www.wimhofmethod.com/instructors/yuryopendik

Website: evolvewithyury.com  

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